The words we don’t say…
I have had a lot to say about words in the last two blogs but please pay attention to body language and non-verbal cues as well. We inadvertently transmit a lot of information and attitude with a yawn or glare. Part of an overall attitude of respect includes unspoken communication and behavior. Be aware of actions that can seem like impatience, anger, or mocking. Instead, try for soft, gentle gestures, an open attitude or a comforting touch.
Our interpretation of body language, notably the eyes, facial expressions, and hand gestures are instinctive, and many say make up 50–80 percent of what we are communicating. It goes both ways: it reveals what you are meaning and feeling and it reveals what the other person is meaning and feeling. So understanding body language and becoming aware of our own can give us a significant advantage in dealing with others. It happens on both a conscious and unconscious level, so guard your thoughts as well!
Body language should take into consideration the type of person and the situation involved. Two significant factors would be gender and age. Keep in mind that non-verbal signals don’t occur one at a time, but are clustered together—facial expressions, hands, and general posture all work together to convey attitude.
Two of my favorite body languages to practice:
Direct eye contact when speaking communicates honesty and focused interest and in return reveals active listening.
A smile is a friendly “ice breaker” in any language, conveying warmth, good will, and openness.
And a few to be aware of:
A clutched purse held in front of someone is a signal of nervousness and a form of self-protection.
The rolled eye . . . no need to explain that one!
A clenched fist indicates resistance, aggravation.
Crossed arms are often a sign of defensiveness or discomfort (though it could possibly just indicate that the person is cold).
Crossed arms and legs are likely a sign of defensiveness.
An excellent way to put someone at ease is to practice mirroring. Mirroring another’s body language, pace, and level of speech creates a mutual feeling of empathy, trust, and understanding.
I say it often: Mom was right—please, thank you, a warm smile, and a genuine handshake speak volumes.





















